[bean curd dry quantity of heat is high] – of index of dry _ of _ bean curd

Article introduction

Bean curd does a kind be bean products, its raw material is bean curd, bean curd works through bean curd getting in treatment, bean curd dry quality of a material is solidder, and appearance compares in good condition nondestructive, meet in famouser dining-room especially serve as raw material with bean curd doing, will make various cate, and dry quantity of heat also does not consider bean curd too tall, to reducing weight personSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Person OK also edible, the nutrition of calcic OK and compensatory human body that contains inside.

Bean curd dry quantity of heat is high

Bean curd works, chinaShanghai night net

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One of traditional bean products, it is the rework goods of bean curd. Salty sweet tastily, hard in take pliable but strong, longLove Shanghai is the same as a cityForum of baby of new Shanghai noble

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Forum

Love Shanghai is the same as a city
Put not bad, it is China there is a cate in each big vegetable department. Bean curd dry nutrition is rich, contain a large number of protein, adipose, carbohydrate, what still contain a variety of human body place such as calcic, phosphor, iron to need is mineral. Bean curd doing can add the condiment such as salt, fennel, Chinese prickly ash, aniseed, dry ginger in the process that make, already sweet bright, long eat not tire of, be known as ” element ham “

1.Contain in bean curd doingForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Abound protein, and bean curd albumen belongs to complete albumen, contain 8 human body is indispensible kinds of amino acid not only, and its scale also is close to human body need, nutrient value is higher;

Bean curd dry quantity of heat is high

2.The lecithin that bean curd doing contains can get rid of add in hemal mural cholesterol, prevent hemal sclerosis, prevent cardiovascular disease, protect heart;

3.Contain a variety of mineral, compensatory calcium is qualitative, prevent the osteoporosis that causes because of be short of calcium, promote skeletal growth, grow to the skeleton of children, old person very advantageous.

The beans works: 152 kilocalorie (100 overcome)

1.Bean curd doing is bought to should choose to have cold storage to last in bazaar the non-staple food business of equipmentLove Shanghai is the same as edition of city mobile phone

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Field, supermarket. Should choose to have the bean products that prevents pollution to pack, last via what compress for nothing really for example film.

2.To the bean products that saves with vacuum bag, the attention when the choose and buy examines the bag that pack to go up whether label is all ready, manufacturing date chooses as far as possible with the bean products that buys date close.

Bean curd dry quantity of heat is high

3.Advertent vacuum-packed whether to appear flat phenomenon or draw-out not sound phenomenon, expiration period of this kind of food can sell at a discount greatly, unfavorable buy.

4.Abide by ” a few buying, seasonable edible ” principle, goods of unfavorable and many store up. In addition, the beans that remained that day works, application lasts bag plunge into close place eat as soon as possible inside freezer, if discover to there are peculiar smell or beans inside bag dry goods surface is tacky, do not want edible please.

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